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Boosting Your Immune System

Details
18 August 2025
Hits: 7
  • ginger
  • Peppers
  • eggs
  • papaya
  • Sweet potatoes
  • Garlic
  • Lentils
  • Boosting the immune system
  • Mushrooms
  • Citrus fruits
  • Pumpkin Seeds
  • Yoghurt
  • Dark greens
  • carrots
  • Brocolli

Upcoming Events

18 Apr
Oloolulunga Joint Deanery Mass - 2026
Mulot
18.04.2026 10:00 - 15:00
[DiocesanActivityCalendar]
Oloolulunga Joint Deanery Mass - 2026
Date 18.04.2026 10:00 - 15:00
1 May
Feast of St Joseph the Worker
Kenya, Kajiado County, Kajiado North, Ngong ward
01.05.2026 17:00 - 18:00
[DiocesanActivityCalendar]
Feast of St Joseph the Worker

Celebrated in all Parishes

All Ngong diocese Parishes
01.05.2026 17:00 - 18:00
[DiocesanActivityCalendar]
Feast of St Joseph the Worker

Celebrated in all Parishes

01.05.2026 17:00 - 18:00

Celebrated in all Parishes

9 May
Pilgrimage to Marianne Shrine, Subukia
09.05.2026

All catholic men are encouraged to participate.

Public Downloads

  • CMA Anthem

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  • CMA Activity Calendar - 2026

    Download

Catholic Online > Daily Readings

Read today's daily readings.
  • Daily Readings for Saturday, April 18, 2026
    Reading 1: Acts of Apostles 6:1-7, Responsorial Psalm: Psalms 33:18-19, Responsorial Psalm: Psalms 33:4-5, Responsorial Psalm: Psalms 33:1-2, Gospel: John 6:16-21

Recent Articles

  • Kajiado Deanery Joint Mass, 2026
  • Diocesan Annual General Assembly(AGA) 2025 Held Successfully
  • Men Commissioned at Lengesim Parish, 2025
  2. Home
  3. General
  4. Health
  5. Body Health
  6. Boosting Your Immune System

Diocese and National

  • Annual General Assembly
  • Marianne Shrine Pilgrimage
  • National Prayer Day

Deanery

  • Kajiado
  • Kilgoris
  • Kiserian
  • Loitokitok
  • Narok
  • Ngong
  • Oloolulung'a

Downloads

  • CMAK Anthem
  • Diocesan CMA Activity Calendar- 2025

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Good man, Good family, Good church, Good society,

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